Fitbakes breakthrough has transformed the market for bread alternatives the age of keto-focused consumers scanning the labels for hidden sugars. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. This is not achieved by artificial fillers, but rather the combination of traditional fermentation methods and the latest nutrition research which protects the soul of sourdough by cutting down on digestible carbs.
Image credit: fitbakes.co.uk
Net Carbohydrates and Low Carb Breads What’s the mystery?
Knowing the carbs is the initial step in creating a delicious low-carb bread. Fitbakes exposes the deceit. Commercial wraps typically conceal 25-30g net carbs beneath “whole grain” claims. Each wrap of 40g contains 18g total carbohydrates, yet 15g derive from resistant wheat starch and oat fibers, which the human gut is unable to digest. Independent laboratory analysis confirms that these fibers pass through the system inert, leaving just 3g to alter blood glucose.
The resistant starch acts as a probiotic by feeding the beneficial bacteria that live in your digestive tract and creating short-chain fat acids which help to reduce inflammation. Journal of Nutrition research shows that diets rich in fibers reduce HbA1c levels by 0.4% on average in people with type 2 diabetes over 12 weeks. To put this in context the fact that some prescription drugs are given through a tortilla.
Fermentation Alchemy Sourdough Meets Carb Friendly Wraps
Fitbakes utilizes an 18-hour wild fermentation process using our own lactobacillus species. This extended souring period reduces the amount of phytic acid by 60 percent. It also releases minerals like zinc and magnesium which are typically locked within bread. The lactic acid that results creates the tangy flavor traditionally asociated with San Francisco Sourdough. Acetic acid keeps the wrap in a natural way without any chemical additives.
Golden flaxseeds, which are ground on-site they provide omega-3 ALA along with lignans to stabilize blood sugar. Psyllium husk, activated with warm water, forms the form of a flexible gel, which is similar to the elasticity of gluten. The outside of the flatbread develops tiny blisters when baked at 375 degrees precisely for 11 minutes. The crispness is achieved in a hot pan and provide the authentic tear. These wraps that are low in carbs remain soft, even after cooling. This is in contrast to almond flour varieties that crumble once at the room temperature.
The variety of Fitbakes wraps goes beyond lunchtime. By docking the wrap with a fork and pre-baking it for 8 minutes, you can transform one into the size of a 10-inch Keto pizza base. Then, load with 2g of carb Marinara and mozzarella with full fat. Its high-protein content of 11g per wrap from wheat gluten and pea isolat prevents the crust from becoming soggy under wet toppings. Home cooks report that their pies have crisp edges, a chewy center and are indistinguishable as traditional dough.
Wrap the bacon, eggs and avocado in the wrap and warm it in a dry pan. Roll tightly. The fiber network absorbs water without disintegrating, creating a convenient lunchbox that stays in good shape on long commutes. Lunchboxes made by school lunches can be content with the 14 month ambient storage life, and also the fact that a wrap can last more than 2 slices of cloudbread.
Storage Science and Long-Term Freshness
Fitbakes packaging all batches in nitrogen-flushed sleeves to stop flax oil from oxidation. The wraps contain 38% of water that is trapped in the psyllium-fiber lattice resisting the starch retrogradation that hardens most low carb breads within hours. Freeze an opened pack between sheets of parchment, and they revive in the oven at 300°F for 3 minutes with zero texture loss. This helps reduce the need for baking marathons on weekends and is commonplace with keto-bread baking at home.
Be it managing PCOS and bodybuilding competitions, or simply seeking bread that doesn’t derail progress Fitbakes Wholegrain Wraps provide the highest quality in every aspect. Low carb wraps shouldn’t be any compromise, they’re now the new standard.